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Did you know that martial arts is one of the best workouts you can do while learning a life skill?  Why not try ACTaekwon-Do
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AC TAEKWONDO
Attending the International Instructors Course in Dublin May 2008
Master Sandy Dunbar with some of his Instructors

''Left to Right''
''Boosabum'' Maree McDonough 1st Degree, ''Forres''
''Boosabum'' Chris Ford 2nd Degree ''Inverness''
''Boosabum'' Robert Grant 3rd Degree ''Nairn''
''Sabum'' Myles MacRae 4th Degree ''Alness & Culloden''
''Sabum'' Douglas Scott 5th Degree''Nairn''
''Sabum'' Eric James 6th Degree ''Nairn''
''Sahyun'' Master Sandy Dunbar 7th Degree ''Dunbars Black Belt Academys''

All levels of experience attended the
International Instructors
Course in Dublin 2008
Tae Kwon Do Masters
AC Taekwondo and members would like to congratulate Master Sandy Dunbar
for his recent promotion to 7th Degree and becoming our latest
ITF Master within the UKTF.
Congratulations from everyone here at A.C.T


AC TAEKWONDO
Master Dunbar was Presented a Samuri Helmet
from his Senior Instructors
for his recent promotion to Master.

............................................................................................................

Taekwondo seminar


AC Taekwondo Kids

News
Well done to all who were successful at the grading last Saturday

Check out this Video

Kyle Gordon
Video

Class Times
Alness TKD

Averon Centre
Kids 6pm-7pm
Monday & Wednesday

Adult Classes
7pm -8pm
Monday & Wednesday
........................
Culloden TKD
S.C.Y Centre
Culloden
Kids 6pm - 7pm
Tuesday & Friday

AC Taekwondo